Thesis statement on health and fitness

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There are also more fast food selections, which lead to bad eating habits and so on. This causal argument will cover the topic of obesity, why it is important and how it has become major issue in America today. Obesity in America is due to many factors that include: lack of exercise and energy balance, poor eating habits, overeating, work schedules and food advertising.

Overeating is one way. I think exercise is a very important aspect for everybody, and should be a scheduled daily activity that every one of all ages and sizes should take part in. When I was in grade school, and high school I never learned about what is good to eat and if I did it was the wrong thing.

I was never told how long I needed to exercise a day for, or what I needed to do to be a healthy person. How can we lead a healthy lifestyle? A healthy lifestyle means maintaining a balanced and nutritious diet as well as engaging in sports or other fitness related activities. A healthy diet alone however is inadequate to ensure a healthy body as physical activity helps to keep one in shape and free of sickness and disease.

According to the World Health Organization, only one in ten people exercise regularly and a majority do not follow a healthy diet. The main culprit is our penchant for junk. Statement: Implementing a healthy life and proper eating habits style is very critical to obese people.

This is because they can easily avoid the health risks associated with obesity and can be of benefit economically by saving money that is spent on unhealthy feedstuffs. The cost of undergoing weight loss surgeries is also avoided. Healthy living This condition is termed as the general condition of the physical and mental being free from injury, pain or illness.

Healthy lifestyle is significant. Healthy eating is what we all need to consider in our everyday life. Healthy eating good prevent you from getting cancer, diabetes, and heart disease. There are many choices that we can make that can either benefit us or be hazardous to our health. There are many factors out there that can cause harm to the body. I have chosen three to discuss. What I am going to be talking about throughout my paper will be cancer, diabetes, and heart disease. I will be discussing what foods that would benefit and. Abstract Eating healthy is important for many reasons, it will promote intellectual development in children and adolescents prevent major health problems from developing and ensure a long and healthy life style.

This research paper will introduce the importance of forming a healthy eating habit from a young age onto the senior years and will also point out some of the negative effects not eating healthy can cause such as diabetes, heart disease, stroke, high blood pressure, obesity, iron deficiency. People have begun to raise awareness about the many side effects that come with this issue Rosenfeld.

Many eating disorders can lead. As the old adage goes, health is wealth; maintaining and enhancing body and mind not only provides health benefits, but can also help us in the long run. We refer to that condensation as a thesis statement.

How To Write An Essay: Thesis Statements

In general, your thesis statement will accomplish these goals if you think of the thesis as the answer to the question your paper explores. Here are some helpful hints to get you started. You can either scroll down or select a link to a specific topic. Almost all assignments, no matter how complicated, can be reduced to a single question.

Your first step, then, is to distill the assignment into a specific question. Brainstorm the topic.


You find that you are interested in the amount of sugar Americans consume. Instead, it simply indicates a general subject. Narrow the topic. Your readings about the topic, however, have led you to the conclusion that elementary school children are consuming far more sugar than is healthy. This fragment not only announces your subject, but it focuses on one segment of the population: elementary school children.

Furthermore, it raises a subject upon which reasonable people could disagree, because while most people might agree that children consume more sugar than they used to, not everyone would agree on what should be done or who should do it. Take a position on the topic. After reflecting on the topic a little while longer, you decide that what you really want to say about this topic is that something should be done to reduce the amount of sugar these children consume.

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40 Unique Health Research Paper Topics - A Research Guide for Students

More attention should be paid to the food and beverage choices available to elementary school children. This statement asserts your position, but the terms more attention and food and beverage choices are vague.

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Use specific language. You decide to explain what you mean about food and beverage choices , so you write:. Experts estimate that half of elementary school children consume nine times the recommended daily allowance of sugar.

How to Write a Thesis Statement

It merely reports a statistic instead of making an assertion. Make an assertion based on clearly stated support. You finally revise your thesis statement one more time to look like this:. Because half of all American elementary school children consume nine times the recommended daily allowance of sugar, schools should be required to replace the beverages in soda machines with healthy alternatives. Your thesis changed to reflect your new insights. Remember that your thesis needs to show your conclusions about a subject.

Excellent thesis statement examples

For example, if you are writing a paper for a class on fitness, you might be asked to choose a popular weight-loss product to evaluate. Here are two thesis statements:. This is a weak thesis statement. First, it fails to take a stand. Second, the phrase negative and positive aspects is vague. Because Banana Herb Tea Supplement promotes rapid weight loss that results in the loss of muscle and lean body mass, it poses a potential danger to customers. Your thesis should indicate the point of the discussion. If your assignment is to write a paper on kinship systems, using your own family as an example, you might come up with either of these two thesis statements:.

This is a weak thesis because it merely states an observation. While most American families would view consanguineal marriage as a threat to the nuclear family structure, many Iranian families, like my own, believe that these marriages help reinforce kinship ties in an extended family. This is a strong thesis because it shows how your experience contradicts a widely-accepted view.